Experience The Difference...

Welcome
Welcome to 2Divine, we believe in the power of self-care, connection, and transformation. 

Founded by Ambra and Serena, our mission is to create a nurturing space where you can rediscover your inner calm, embrace your authentic self, and step into your fullest potential. 


With our holistic approach—combining Singing crystal bowls,shamanic drums,wind chimes for your ultimate sound healing experience, different breathwork tecniques and self-care practices—you have everything you need to heal, grow, and thrive. 

The power is within you, and we’re here to support your journey.

With Love
Ambra & Serena

Ambra

At 2Divine, Ambra is a heart-centered coach passionate about creating safe and nurturing spaces for self-discovery and connection. With a background in Quantum Coaching and Breathwork, she brings genuine care and an intuitive touch to every session. Ambra’s journey is rooted in her own love for self-growth and empowering you to reconnect with your inner calm, embrace your strength, and step into your true potential.

Serena

With her compassionate heart and welcoming energy, infuses each retreat with the healing power of Reiki and sound. Her profound connection to energy and unwavering support create a safe space where you can relax, be understood, and experience deep healing on all levels.

Sound Bath

Immerse yourself in the healing vibrations of a sound bath, designed to harmonise your body, mind, and spirit. The powerful sound waves help reduce stress and anxiety while promoting joy, happiness, and calm. Rebalance your chakras and experience a profound sense of peace and well-being.

Guided Meditation

Unlock your inner peace and embrace serenity with our guided meditation. Allow yourself to be gently guided, restoring balance and harmony within. Rejuvenate your mind, body, and spirit, leaving you feeling refreshed and calm. Give yourself the gift of total relaxation today.

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Breath Work

Begin a transformative journey with Ambra and Serena through powerful breathwork. Experience deep, intentional breathing that unlocks benefits for your mind, body, and spirit, fostering clarity, balance, and renewal. Let this guided practice empower you.

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2 To 1 Session

Experience profound inner peace and relaxation with our exclusive 2-to-1 session. Be guided through your chakras, balancing, breathwork, and guided meditation, enhanced by a soothing sound bath. This tailored experience focuses entirely on you, transforming you to restore balance and harmony.

What is Breathwork?


1. What is breathwork?
Breathwork is a powerful practice that uses intentional breathing techniques to calm the mind, release stored emotions, and promote healing. It helps regulate the nervous system, clear energetic blockages, and bring deep relaxation and clarity.

2. What are the benefits of breathwork?
Breathwork can:
  • Reduce stress and anxiety
  • Increase energy and mental clarity
  • Release emotional blockages
  • Improve sleep and overall well-being
  • Deepen your connection to intuition and inner wisdom
3. Do I need experience to try breathwork?
No experience is needed! Breathwork is for everyone, whether you're new to the practice or have done it before. Our sessions are guided with care, so you’ll feel supported every step of the way.

4. What can I expect during a breathwork session?
Each session is unique, but typically, you’ll lie down in a comfortable space while being guided through specific breathing patterns. We may incorporate sound healing, music, or meditation to enhance the experience. You might feel tingling sensations, emotions rising, or a deep sense of relaxation and clarity.

5. Is breathwork safe for everyone?
Breathwork is generally safe, but if you have medical conditions like heart issues, epilepsy, severe anxiety, or are pregnant, we recommend consulting your doctor first. We can always modify techniques to suit your needs.

6. How will I feel after a session?
Many people feel lighter, more grounded, and deeply relaxed after a session. Some experience emotional releases, insights, or a renewed sense of clarity and purpose. It’s always best to drink water, rest, and allow yourself time to integrate the experience.

7. How often should I do breathwork?
This depends on your personal goals. Some people practice daily for stress relief, while others join guided sessions weekly or monthly for deeper healing. Listening to your body and intuition is key!

8. Can breathwork help with emotional healing?
Absolutely. Breathwork is a powerful tool for processing emotions, releasing past trauma, and creating space for new, empowering beliefs. It allows you to let go of what no longer serves you and step into your power

9. What should I bring to a breathwork session?
Bring a yoga mat or blanket, a pillow for comfort, an eye mask (if you like), and water. Wear loose, comfortable clothing and come with an open heart and mind.

10. How is breathwork different from meditation?
While both breathwork and meditation help calm the mind, breathwork is more active and can create profound shifts in a shorter time. Meditation focuses on stillness and awareness, while breathwork uses intentional breathing to move energy, emotions, and stress through the body.
While both breathwork and meditation help calm the mind, breathwork is more active and can create profound shifts in a shorter time. Meditation focuses on stillness and awareness, while breathwork uses intentional breathing to move energy, emotions, and stress through the body.

What is Reiki?

1. What is Reiki?
Reiki is a gentle yet powerful energy healing practice that helps balance the body, mind, and spirit. It works by channeling universal life force energy through the hands of a trained practitioner to promote deep relaxation, healing, and emotional release.

2. How does Reiki work?
Reiki works by clearing energy blockages and restoring balance in the body’s energy field. During a session, the practitioner places their hands lightly on or just above the body, allowing healing energy to flow where it is needed most.

3. What are the benefits of Reiki?
Reiki can help:
  • Reduce stress and anxiety
  • Promote deep relaxation and emotional balance
  • Support the body’s natural healing processes
  • Clear energetic blockages and past traumas
  • Enhance clarity, intuition, and overall well-being
4. What happens during a Reiki session?
You will lie down, fully clothed, in a peaceful setting while the practitioner channels healing energy through their hands. You may feel warmth, tingling sensations, deep relaxation, or emotional shifts as the energy flows through your body.

5. How will I feel after a Reiki session?
Everyone’s experience is different, but most people feel calm, lighter, and deeply relaxed. Some experience an emotional release, while others gain clarity and renewed energy.

6. How many Reiki sessions do I need?
This depends on your personal goals. A single session can bring noticeable shifts, but regular sessions can deepen healing and transformation over time.

7. Is Reiki safe for everyone?
Yes, Reiki is a non-invasive and gentle practice that is safe for all ages, including pregnant women, children, and those with medical conditions. It works in harmony with other healing modalities.

8. Can Reiki help with emotional healing?
Absolutely. Reiki can help release emotional blockages, heal past wounds, and bring a sense of peace and clarity. Many people experience deep emotional shifts during or after a session.

9. How is Reiki integrated into 2Divine’s offerings?
At 2Divine, we weave Reiki into our healing events, breathwork sessions, and one-on-one experiences to provide a holistic approach to self-care and transformation. Reiki helps deepen the connection to your intuition and inner power.

10. How can I book a Reiki session?
You can book a Reiki session with us at 2Divine for a deeply nurturing and restorative experience. Whether in-person or distance healing, we are here to help you receive and realign with your highest self.

What is a sound Bath?


1. What is a sound bath?
A sound bath is a deeply relaxing experience where you are immersed in the soothing vibrations of crystal singing bowls, chimes, and other healing instruments. The sound frequencies help calm the nervous system, release stress, and bring balance to the mind, body, and soul.

2. What are the benefits of a sound bath?
Sound baths can:
  • Reduce stress and anxiety
  • Promote deep relaxation and better sleep
  • Balance energy and emotions
  • Enhance meditation and self-awareness
  • Support physical and emotional healing
3. Do I need to do anything during a sound bath?
No, all you have to do is lie back, relax, and receive. The vibrations do the work for you, helping to release tension and bring you into a meditative state.

4. What can I expect to feel during a sound bath?
Each experience is unique, but you may feel a deep sense of peace, tingling sensations, emotional release, or even see colors and visuals as your body and mind respond to the sound frequencies.

5. Is a sound bath the same as meditation?
A sound bath is a form of meditation, but it’s more passive. Instead of actively focusing on the breath or a mantra, you simply allow the sounds to guide you into a meditative state effortlessly.

6. How long does a sound bath last?
Most sessions last between 30 to 90 minutes, depending on the experience. At 2Divine, we tailor each session to ensure you receive the most benefit from the healing vibrations.

7. Is a sound bath safe for everyone?
Yes, sound baths are generally safe. However, if you are highly sensitive to sound, have a history of epilepsy, or are in early pregnancy, it’s best to consult with your doctor beforehand.

8. How often should I do a sound bath?
This depends on your needs. Some people enjoy sound baths weekly to manage stress, while others join monthly as part of their self-care practice. Your intuition will guide you to the right frequency.

9. What should I bring to a sound bath session?
Bring a yoga mat, blanket, pillow, and eye mask for comfort. Wear loose, comfortable clothing, and bring water to stay hydrated.

10. Can a sound bath help with emotional healing?
Yes! Sound healing works on a deep energetic level, helping to release emotions, clear stuck energy, and bring harmony to your system. Many people experience shifts in mood, clarity, and even insights after a session.

What is Quantum Coaching?


1. What is quantum coaching?
Quantum coaching is a transformational coaching method that helps you shift your mindset, energy, and subconscious patterns to align with your highest potential. It combines neuroscience, energy work, and mindset coaching to create rapid, lasting changes in your life.

2. How is quantum coaching different from traditional coaching?
Traditional coaching focuses on goal setting and action steps, while quantum coaching goes deeper into energetic alignment, subconscious reprogramming, and belief shifting. It helps you clear internal blocks so you can take action from an empowered state.

3. What are the benefits of quantum coaching?
Quantum coaching can help you:
  • Release limiting beliefs and self-doubt
  • Rewire your mindset for success and abundance
  • Shift your energy to attract aligned opportunities
  • Gain clarity and confidence in your life’s direction
  • Step into the version of yourself that already has what you desire
4. Who is quantum coaching for?
Quantum coaching is for anyone who feels stuck, overwhelmed, or disconnected from their true potential. It’s especially powerful for those ready to create change in their career, relationships, health, or overall self-worth.

5. How does a quantum coaching session work?
Each session is tailored to you, but it may include:
  • Deep mindset work to uncover subconscious blocks
  • Breathwork and visualization to shift your energy
  • Guided exercises to rewire limiting beliefs
  • Practical action steps to integrate the shifts into your daily life
6. How quickly will I see results?
Some people experience instant breakthroughs in just one session, while others notice gradual changes over time. The key is consistent energy shifts and aligned action to sustain the transformation.

7. Do I need any experience with energy work to benefit from quantum coaching?
Not at all! Whether you're familiar with energy work or completely new, quantum coaching meets you exactly where you are. The process is intuitive, and you’ll be guided every step of the way.

8. Can quantum coaching help with business and money mindset?
Yes! Many people use quantum coaching to break free from financial blocks, attract abundance, and step into their power as entrepreneurs or leaders. Your external success is a reflection of your internal beliefs and energy.

9. How is quantum coaching integrated into 2Divine’s offerings?
At 2Divine, we combine quantum coaching with breathwork, meditation, and energy healing to create a holistic transformation. We don’t just work on the mind—we work on the body, energy, and soul to create lasting shifts.

10. How can I get started with quantum coaching?
If you’re ready to step into your next level, you can book a session with us at 2Divine. Whether it’s a one-on-one session or part of our immersive events, we’re here to help you activate your power and live in full alignment.

 The meditation sessions have truly helped me find inner peace and let go of stress. I feel more grounded and centered in my daily life. 

Sophie Johnson
Yoga enthusiast
     

 The breath work workshops have been a game changer for me. I feel more energised, focused, and balanced after incorporating these techniques into my routine. 

Sarah Davis
Business professional
     

 The sound healing therapy sessions have been incredibly soothing and transformative for my overall well-being. I highly recommend it for anyone seeking inner harmony. 

Melissa Parker
Musician
     

Contact us with any questions you might have

  • 211 Ben Boyd Road, Neutral Bay NSW, Australia
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The Wheel of Life
The Wheel of Life is a self-assessment tool that helps you visualize and evaluate balance across key areas of your life.

You will be asked to rate yourself from 1 to 10. 

This is a helpful process, so be real and be honest. 

1 = I am currently at rock bottom and not reaching any amount of the potential 

10 = I have reached full potential and am completely fulfilled, inspired and empowered in this area of life.

Please note that this is not how you WANT your life to be but how it actually IS.If you want to be in a relationship and you are NOT in a relationship then you are at 1 (for example not a 10 because you are looking for one).


0-2

Extreme risk to const(nt stimulus addiction, victim mentality, extreme levels of emotional suffering and sabotage, little to no fulfilment, little to no values alignment, low self esteem, extreme low confidence, long bouts of depression, high levels of anxiety, highly bi-polar emotions, little to no inspiration, lacking all to almost all fulfilment and an almost constant state of fe(ar, feeling life has very little purpose or me(ning, loss (nd feeling uncert(in or cle(r.

2-4

Very high risk stimulus (ddiction, victim ment(lity, regul(r self s(bot(ge, low self worth, expressing some potenti(l, very little of feeling like life h(s meaning, very high levels of emotional suffering and sabotage, bi-polar emotions, low inspiration, high levels of anxiety, confusion, sadness, very high stress levels, poor relationships, lacking fulfilment, very high levels of procrastination and feeling unsafe and unloved.

4-6

High risk stimulus addiction, low to medium self awareness, high levels of emotional suffering and sabotage, low value alignment, high stress levels, poor to moderate relationships, life h(s low levels of meaning, expressing moderate potential, high levels of self sabotage, feeling of complete uncertainty, lack of clarity and direction, low levels of organisation and high levels of procrastination.

6-8

Lower risk stimulus addiction, lower risk emotional suffering, medium to high levels of self awareness, medium to low risk stimulus addiction, higher levels of fulfilment, expressing a lot of potential, moderate values alignment, moderate fulfilment, moderation life balance, some self sabotage, some procrastination, life has some-a lot of mean.

8-10

Little risk – no stimulus addiction, moderate emotional stability, high levels of life balance, approaching high levels spiritual fulfilment, leadership potential, begin to master and apply, feeling like your life is full of purpose, moderate to high levels of self awareness, expressing high levels of potential and authenticity, low risk stimulus addiction.